Monthly Archives: July 2021

Top Nine Tips to Deal With CoronaVirus

The Pandemic ain’t over yet. As I had gone through COVID-19 when it wasn’t a thing yet, I wanted to share again these simple tips for you. Some of them are useful in any kind of stressful situation as well. 1- Drink a lot of Water Supporting immune health through good nutrition, proper rest and hydration is important for fighting off infections. Dehydration can thicken your blood, which can be a cause for heart disease as well. Thus, it’s important to have plenty of water so our liver and kidneys can remove waste through body fluids. I drink at least three liters of water and tea. The type of teas that you can incorporate in your routine to strengthen your […]