Monthly Archives: May 2022

Digital Detox and Mental Health Awareness

Expat Coach Angie

Digital Detox and Mental Health Awareness is a video interview covering Why we are talking about digital detox retreats and why this doesn’t seem very easy to do when you are a business owner. How I slowed down this fall, and how this helped me serve my clients better. Cultural differences between US Americans and German-language speakers and how this shows in how we conduct business.   Basic Help Implement a Daily Mission Walk. The focus here is not on high-impact training, but rather on consistency. Go for a short walk and make it a staple of your daily routine. Motivate yourself by small missions such as taking the dog for a walk, recycling the glass bottles, getting bread […]