How many times do you open your inbox and find over a hundred unread emails? And how often do you “clean your inbox” just to find it overflowing with emails again the day after? One of the reasons why I get stressed around emails is that I spend a whole day in a workshop and I cannot check my emails because it would distract my mind too much. Then I check my emails after the workshop when I am already exhausted and know that I have a lot of tasks and queries to handle. When I worked in the corporate world, I would often have a day full of meetings and calls and come back to my desk at 5 […]

Guest post by Oyindamola Adedokun It is no gainsaying that globalization has truly changed the modalities of doing business in the 21st century. The increased rate of interconnectedness and global interdependence has generated the need for many companies to spread their tentacles abroad if they must have a competitive advantage and wield global relevance in today’s fast-changing global economy. The development and geographical expansion of international corporations are however not usually a walk in the park.  There’s a wide array of expatriation processes that must be networked in order to manage a subsidiary or branch in a geographical territory or culture that is different from the headquarters.  Before we explore the factors that determine whether or not an international assignment […]

You are Jason Bourne, you wake up in a hotel room in a Middle Eastern country. It’s too hot in your room. You sweat and you just woke up from a nightmare. You are not sure if this nightmare is a memory because you cannot remember who you are.  How will it be possible for you to connect with anyone? How will you trust others if you do not even know who you are? What if you have changed your identity so often that you cannot even clearly pronounce your name? This is a challenge and you are probably shaking your head. “This is a movie, it’s not real.”.  Yes, but there is a truth in this movie that is […]

Do you know Darth Vader, the dark force in many of the Star Wars movies? Did you know that we all have a bit of Darth Vader in us? We are driven by our fears. The Star Wars movies are full of allusions to deep psychology and how our attachments and fears form our behaviors and life. With this post, I would like to give you an understanding of how we are influenced by our fears and how you can change to become a Jedi.        Fritz Riemann, a deep psychologist established a theory based on four basic forms of fear (“Grundformen der Angst”). The four basic forms of angst are formed in our early childhood and determine to […]

Embarking on your Expat Journey Ten Ideas to help you with your Expat Lifestyle I promised you ten ideas from my experience as the Global Mobility Coach when you embark on your Expat Journey. Moving to another country poses a lot of challenges. Too often, we all rely on our employers and hope they will ensure everything is done correctly. When we get an indication that an international assignment could have challenges because we talk to other expats, we might not take those so seriously or think that specific issues do not apply to us. You probably also believe you can outsmart everybody else, correct? Still, here are ten ideas you should follow when embarking on your Expat Journey. Host […]