Tag Archives: culture shock versus depression

Five Mental Health and Resilience Tips for Lifestyle Expats

Fall Favorites

As I mentioned in this post during the early days of the pandemic my mother could not find yeast. Her village in Southern Germany had a yeast shortage. We don’t have a shortage of anything here in Zurich, neither toilet paper, nor yeast, even though demand for both was higher than in “normal” times. My mother likes to bake in normal times but I felt she needed to bake even more in these times.

My Red Couch Talk with Kris Feroleto

Kris Feroleto

As a child, Kris Feroleto faced challenges in school, often feeling out of sync with traditional learning methods. She always believed she learned differently—by doing, experiencing, and engaging with those she admired for their knowledge and insight. Kris absorbed information like a sponge, leading to the ironic and transformative journey of becoming a lifelong learner. She later channelled her experiences back into education as an educator, helping students who, like her younger self, struggled to fit the mould. Education Undergraduate Degree: Human Growth and Development Master’s Degrees: Education: Special Education School Counseling School Administration Career Highlights Kris has held multiple roles in education, including: Special Education Teacher School Counselor Head of an Alternative Education Team School Administrator (Middle and High […]