Tag Archives: Expat lifestyle
The Seven Principles of Intercultural Effectiveness

I started Global People Transitions in 2010 as a blog, and after I left my well-paid job in 2012, I had a rollercoaster of experiences as a founder, author, wife, daughter, and friend. The “Seven Principles of Intercultural Effectiveness” helped me get through many of these personal stories, and I thought it was time to revisit the original “classics” of my earlier writing. Yesterday, I revisited principle 5: I trust even if I had been hurt before. Many years ago, I fell in love while traveling to India, and this man borrowed a lot of money from me to start a new shop. I truly believed in his business and in him. I had considered moving there and marrying him […]
Virginia meets Tom Robot: A Galactic Global Mobility Partnership

Last week, I challenged you a little bit but nobody complained so you might not have noticed my little mistake in the editing process. Some of you might have wondered why Virginia was called “Robot” in between. We originally called her Virginia Robot but we never explained how she got the name, and when we met Tom Robot, the story idea slowly emerged. In case you missed Part 1 of the story of the Virginia Stormtroopers, which started with ‘Why Developing Future Skills is Crucial for Global Mobility Professionals.‘ Here is Part 2: After establishing herself as a rising star in global mobility, Virginia Robot’s work caught the attention of leaders across the globe. Her success in turning interplanetary chaos […]
Back to School – Seven Virtues for Purpose, Performance, and Productivity

The Back-to-School Mood Rose petals sprinkled over my neglected Zen Garden, sunflower fields turned brown, and you have started to turn on the lights in the morning again. When you get home from work, you don’t want to sit outside anymore, as it is dark, but you might vaguely remember this feeling you had as a kid when you were playing hide and seek at this time of the year, and it was just a notch better because it got dark at dinner time. This August was a bit like the “Summer of ‘69”. Finally, out again in the world, listening to “Rock’n’Roll Music” or “Jailhouse Rock.” Still, my dear, fall is here. We can still have a glass of […]
My Red Couch Talk with Maggie Williams

Maggie Williams began her career in the NHS, working as an Anaesthetic and Emergency Practitioner, where she gained invaluable experience in high-pressure environments and developed a deep understanding of patient care and safety. Transitioning into operational management, Maggie quickly honed her leadership skills, overseeing complex systems and teams to improve efficiency and outcomes. In 2017, Maggie boldly moved to Portugal with her family, embarking on a new chapter in her career in global mobility. She successfully leveraged her extensive background in healthcare and operational management, transferring her skills into a new industry. Since then, Maggie has been with BiCortex Languages and Translations, where she currently leads day-to-day operations and focuses on business expansion, client development, and operational growth. A natural […]
Sleep Hygiene for Lifestyle Expats

This post is inspired by sundaebean. Tired? Surprising Sleep Tips for Expats Reclaiming Rest: Why Expats Need to Prioritize Sleep As expats, we often find ourselves caught in a whirlwind of professional and personal commitments—so much so that sleep becomes an afterthought. It’s not uncommon to hear our peers complain about sleep deprivation and burnout (we may even be the ones voicing those complaints). For this edition, I want to explore how we can regain control by setting clear boundaries and embracing better sleep hygiene—an idea inspired by sleep expert Christine Hansen, founder of Sleep Like a Boss. Understanding the Sleep Struggles of Expats Before setting new habits, it’s important to understand why sleep becomes such a challenge for expats. Quite […]
