Tag Archives: Expatriate Burnout and Trauma
My Red Couch Talk with Rhoda Bangerter

Rhoda Bangerter specialises in split family assignments, frequent business travel, and their impact on family life. Rhoda helps parents manage the stress and disconnect from living this life so that they can enjoy the growth and intention this lifestyle can bring. International organisations (foreign service, military, humanitarian and private organisations) are increasingly aware of the specific requirements for staff and their families when on non-family duty stations. Through talks and workshops, Rhoda helps organisations, such as the World Food Program, support their employees when they are regularly sent on international assignments from a month to a couple of years without their partners and children. Having experienced frequent work travel and a split family assignment from the point of view of […]
How an Expat Coach can help you

An expat coach typically helps individuals who are living or working abroad navigate the challenges and opportunities associated with expatriate life. Their role can involve various aspects: 1. Cultural Adjustment: They assist expatriates in understanding and adapting to the culture, customs, and social norms of their new location. This may involve providing cultural training, language lessons, or advice on how to interact effectively in different cultural contexts. 2. Career Development: Expatriate coaches often help their clients advance their careers while living abroad. This might include guidance on job search strategies, networking in a new country, or understanding local workplace dynamics. 3. Emotional Support: Moving to a new country can be emotionally challenging. An expat coach provides a supportive environment for […]
Burnout in the Swiss Workplace

In the picturesque landscapes of Switzerland, known for its efficiency and quality of life, the issue of workplace burnout may seem paradoxical. However, the Swiss workplace is not immune to the global burnout epidemic, with employees facing high expectations, long working hours, and intense competition. We aim to illuminate the symptoms of burnout in the Swiss workplace and provide practical steps individuals can take to move forward and find a healthy work-life balance. Embarking on an expatriate journey is often portrayed as an exciting adventure, promising new experiences, cultures, and personal growth. However, beneath the surface of this exhilarating chapter in your life lies a lesser-explored aspect – the risk of expatriate burnout and trauma. When moving to the land […]
