Tag Archives: expats

The Benefits of Giving Back as an Expat

Giving back

Guest post by Brooke Faulkner Whether on a short or long-term assignment, expatriates should take advantage of all that Global Mobility has to offer. Being appointed to new locations can further your professional development, help bring the best professional practices to new places, and help your company expand its global network. This is all not to mention that on a personal fulfilment note, Global Mobility is a perfect opportunity to experience new cultures, meet new people, and learn new languages. Businesses who appoint expats may know of the business advantages, and they may even know of the benefits of global mobility. However, there are side effects of global mobility, and a significant drawback of an appointed expat is that they may […]

Why Culture Shock Is Different Than Depression


The holiday season tends to bring up a lot of existential issues and old wounds. We might be missing loved ones and we might feel a bit more low than usual. If you are about to embark on an international assignment or project you could also experience cultural adjustment. Acclimatizing to a new locale, new cultural norms and social practices, ever-changing pandemic rules, children with identity issues, an injury, or an elderly relative, who just fell a third time and needed to be hospitalized.  These challenges bring with them additional levels of stress and dealing with them every day inevitably results in mental exhaustion, especially if you cannot be there in person and have to support through WhatsApp calls. You […]

Improve Your Productivity Kanban-Style


The Digital Nomad – Part 3 – Improve Your Productivity Kanban-Style Last week, when you could not fall asleep because you felt overwhelmed by the increasing number of items on your to-do list, you had the brilliant idea to buy post-its and start to plan your next four weeks. Then, you also thought about writing down your 25 priorities.  You already felt a little relieved and fell asleep. However, the question remains “did you actually do what you planned the day after?” I bet you didn’t do it even if you thought it was a great idea.   The good news is that what happened to you last week happens to most of us too. The bad news is that […]

Do you Want to Live a Life Full of Purpose?

Purpose

Did you just have another day where you cleaned up your desk, wondered what you had achieved today, and got home to a stack of dishes, a pile of clothes, and a crying son? Did you spend last night driving your daughter to SCUBA class, squeezed in a conference call, and forgot that it was your mother’s birthday? Did you then at 11 PM sit down thinking “Why am I not moving on with my life?”Often we think we are too busy to do the right thing, the Ph.D. we want to start, the Master’s we want to finish, the weight loss program, and the healthy nutrition we want to implement. We keep ourselves too busy to meet a new […]

Getting out of the November Blues

November Colors

Getting out of the November Blues I’m sure you’ve noticed the arrival of fall by now – the avalanche of brilliant red-golden leaves falling from trees, the shortening of precious daylight hours, and the sudden briskness in the breeze. While the beauty of a European fall is unparalleled, for some people the shorter days and cold weather heralds a period of demotivation and negative feelings. For me, it is the “Zurich fog” in November that can get to me.  Considering the current situation and the consequent loss of freedom, the thought of November could be overwhelming. So I have thought about ways to make November bearable for all of us. Dealing with feelings of loneliness is doubly tough when you […]