Tag Archives: Leadership
Five Mental Health and Resilience Tips for Lifestyle Expats

As I mentioned in this post during the early days of the pandemic my mother could not find yeast. Her village in Southern Germany had a yeast shortage. We don’t have a shortage of anything here in Zurich, neither toilet paper, nor yeast, even though demand for both was higher than in “normal” times. My mother likes to bake in normal times but I felt she needed to bake even more in these times.
My Red Couch Talk with Steven Howard

Steven Howard is the award-winning author of 22 leadership, business, and professional development books. His latest is Humony Leadership: Mindsets, Skills, and Behaviors for Being a Successful People-Centric Leader. The Nonfiction Authors Association awarded the book a Gold Medal and called It “a significant work with an important mission.” Humony is a word created by Steven comprising Human, Humanity, and Harmony to emphasize the leading of people and the need for leaders to create workplaces of wellbeing and harmony. Steven was named one of the 2023 Top 200 Global Biggest Voices in Leadership for his thought-provoking, cutting-edge thinking on leadership. He was also named to the 2023 CREA List of Top Influential Leaders for his thought leadership and writing. He is […]
The Post-Holiday Blues – Five Rituals to Snap out of it

Once again, this year I started the New Year in Kerala, South India, at 30 degrees Celsius, with an amazing vacation that felt like a trip to paradise. And while it’s cold and snowing now in Switzerland, the warmth and happiness I took with me still light up my heart. I hope you understand that I also have moments of self-doubt and fear, and that I’m not always the calm, relaxed coach you might know. I can also get stressed and deal with issues similar to those you might experience. However, after disconnecting, spending time with friends and family, and taking time to really rest and soak in the sunshine, I feel thrilled to work again. My desire and ambition […]
Inbox Anxiety – Seven Rules to Claim Your Confidence Back

How often do you open your inbox and find over a hundred unread emails? And how frequently do you “clean your inbox” just to see it overflowing with emails again the day after? One of the reasons I used to get stressed around emails was that I would spend a whole day in a workshop, and I couldn’t check my emails because it would distract my mind too much. Then I checked my emails after the workshop, when I was already exhausted, and I knew that I had a lot of tasks and queries to handle. I had this urge to respond to people because it was a habit from the corporate world, and I pride myself on being “responsive” […]
Body Learning for Beginners with VERMEULEN® Coaching

In an age where mental health is a global priority and business speed accelerates, our expectations for happiness, love, and health are often stretched to their limits. We are constantly asked to do more, move faster, and be better—at work, at home, and within ourselves. Amid this whirlwind, we search for answers, structure, and connection. I’ve walked this path too. As a coach, trainer, and global mobility expert with over 30 years of experience in the field—including more than 15 years as the Global Mobility Coach at Global People Transitions—I’ve come to see that true growth and leadership aren’t found in books alone. They are cultivated through practice, presence, and people. Where It All Began: Family as Foundational Teachers My […]
