Tag Archives: Life Transition
My Red Couch Talk with Esteban Polidura

Esteban Polidura is an ICF-certified life coach, mental health first aider, bestselling author, and motivational speaker with a mission to help people navigate major life transitions with clarity, confidence, and purpose. Drawing on a background that includes more than two decades of experience in the global banking sector, Esteban blends practical strategies with deep empathy to guide others toward meaningful and lasting change. He is passionate about raising awareness around mental health and emotional well-being, offering tools, insights, and encouragement to break stigmas and build inner strength. Esteban brings a calm, grounded, and thoughtful approach to helping others adapt to change, whether it’s moving abroad, shifting careers, facing uncertainty, or rebuilding after personal setbacks. He supports individuals in reconnecting with […]
