How to Maintain Mental Wellbeing as an Expat Moving to a new country can be an exhilarating adventure, but it also comes with its fair share of challenges. As an expat, you may find yourself navigating unfamiliar environments, dealing with language barriers, and coping with homesickness. In the midst of all these changes, it’s easy to neglect your mental well-being. That’s why we’ve created this comprehensive guide to help expats prioritize self-care and maintain their mental health while living abroad. From practical tips on finding local support systems to strategies for managing stress and anxiety, this guide covers it all. Whether you’re a seasoned expat or just starting your journey, we believe that taking care of your mental well-being is […]

This article has highlighted the importance of digital competence and how it can affect your productivity. It has also highlighted the different ways you can improve your digital competence and how you can use it to your advantage.

Measure Expat Performance An expatriate (“expat”) is an individual living and working in a country other than their country of citizenship, often temporarily and for work reasons. They are usually sent abroad by a multinational employer (profit or non-profit). Managers often criticize expats who take up expensive international assignments for “underperforming” in their host locations. But nobody knows why that is. We don’t have data to prove this. A study by Learnlight shows that four in ten international assignments are judged to be a failure. And yet the number of overseas assignments continues to rise. Global companies are under considerable pressure to determine what makes a successful overseas assignment and to understand why they so often fail. However, what has […]

As I mentioned in this post during the early days of the pandemic my mother could not find yeast. Her village in Southern Germany had a yeast shortage. We don’t have a shortage of anything here in Zurich, neither toilet paper, nor yeast, even though demand for both was higher than in “normal” times. My mother likes to bake in normal times but I felt she needed to bake even more in these times.

We summarize exercises team leaders can use in global virtual teams to build and increase psychological safety.