Some of us feel a bit low in December. There are several reasons for that. One might be that you look back on the year and feel you have not made great strides: You worked hard, but you did not necessarily achieve the financial success you had envisioned. Or your health took a toll from everything you are trying to juggle at once. You dread Mondays. Instead of starting your laptop to go through another day of meetings (that could have been an email), you look at the globe you got from your grandmother as a kid. You have been sitting at this desk for too long and wish to smell the spices in a market in Amritsar, walk through […]

Despite what is happening in the world I have been keeping myself really busy. Honestly, getting stuff done gives me deep satisfaction and having a lot of great client conversations raises my energy level to the max. So, I personally feel that I work on my mission to bring the Human Touch back into Global Mobility and my team is helping me along.

How often do you open your inbox and find over a hundred unread emails? And how frequently do you “clean your inbox” just to see it overflowing with emails again the day after? One of the reasons I used to get stressed around emails was that I would spend a whole day in a workshop, and I couldn’t check my emails because it would distract my mind too much. Then I checked my emails after the workshop, when I was already exhausted, and I knew that I had a lot of tasks and queries to handle. I had this urge to respond to people because it was a habit from the corporate world, and I pride myself on being “responsive” […]

Moving to a new country can be an exhilarating adventure, but it comes with its fair share of challenges. As an expat, you may navigate unfamiliar environments, deal with language barriers, and cope with homesickness. Amid all these changes, it’s easy to neglect your mental well-being. That’s why we’ve created this comprehensive guide to help expats prioritize self-care and maintain their mental health while living abroad. This guide covers everything from practical tips on finding local support systems to strategies for managing stress and anxiety. Whether you’re a seasoned expat or just starting your journey, we believe that taking care of your mental well-being is essential for a fulfilling and successful expat experience. So, grab a cup of tea and […]

“Experience is, for me, the highest authority. The touchstone of validity is my own experience. No other person’s ideas and none of my ideas are as authoritative as my experience. It is to experience that I must return again and again, to discover a closer approximation to truth as it is in the process of becoming me.” – Carl R. Rogers, On Becoming a Person, 1954 1 – Talk about “Problems” to Find a Solution When I was a teenager, we had set meal times and would sit at a table together at least twice a day. Our Sunday family brunch often led to a conversation about a “problem.” My dad was studying to be a Carl Rogers client-centered therapist […]