Once again, this year I started the New Year in Kerala, South India, at 30 degrees Celsius, with an amazing vacation that felt like a trip to paradise. And while it’s cold and snowing now in Switzerland, the warmth and happiness I took with me still light up my heart.  I hope you understand that I also have moments of self-doubt and fear, and that I’m not always the calm, relaxed coach you might know. I can also get stressed and deal with issues similar to those you might experience. However, after disconnecting, spending time with friends and family, and taking time to really rest and soak in the sunshine, I feel thrilled to work again. My desire and ambition […]

By Romée Jager Do you feel overwhelmed and overloaded before the day has started? You are not alone! It is 7:30 AM, and I started working half an hour ago. Even though it is only the beginning of my working day, I already feel way behind. I am staring at my screen and scrolling through my emails, marking them as unread again and giving them a color code.  I feel overwhelmed. I don’t know where to start. My solution? Making myself a second cup of coffee. While the smell of freshly roasted coffee beans reaches my nostrils, I think about how to structure my tasks for the day.  I wonder why we ‘’only’’ have 24 hours in a day, and […]