Tag Archives: Trauma
Five Steps to Overcome Your Cinderella Complex
“Drei Haselnüsse für Aschenbrödel” and “Sissi” are my favorite holiday movies. I completely watched “Downton Abbey” this holiday season again, and like every woman, being treated like royalty is very high on my wish list. I was delighted that I received a king statue on Monday, 6 January 25, in my “Dreikönigskuchen” because I see that as a sign of luck for 2025, a sign that I will get over past challenges and stop working so hard for my income. As a fan of Aschenbrödel and someone who mentions her in talks, I came across Colette Dowling’s book, the “Cinderella Complex”. She described her journey with a deep need to be saved by a man, a knight in shining armor […]
Navigating the Shadows: Understanding Expatriate Burnout and Trauma
Embarking on an expatriate journey is often portrayed as an exciting adventure, promising new experiences, cultures, and personal growth. However, beneath the surface of this exhilarating chapter in your life lies a lesser-explored aspect – the risk of expatriate burnout and trauma. When moving to the land of cheese and chocolate, many of us had an idea of a dream country, and I used to remember my favorite childhood cartoon series, “Heidi,” as a mental reference. During the transition phase, I soon realized that there was another reality about Switzerland. The Swiss Reality This a reality you might not be familiar with when you listen to touristy advertisements, and it’s probably not the issues you had in mind (e.g., the […]