By Angela Weinberger | Inclusive Leadership Coach & Founder of Global People Transitions If you’ve ever felt like you had to “just get on with it” after a major life transition, traumatic event, or a series of micro-challenges—especially while living abroad—you’re not alone. Many lifestyle expats carry invisible emotional weight that builds over time: the unresolved grief of losing your home culture, a tough repatriation, chronic uncertainty, or even high-stress corporate transitions. But here’s the good news: coaching—when done well—can help you overcome the lasting impact of trauma, build sustainable resilience, and reconnect with your purpose. And no, this doesn’t mean diving into your childhood or treating mental health disorders—that’s the domain of therapy. Let’s get real about what coaching […]

Embarking on an expatriate journey is often portrayed as an exciting adventure, offering new experiences, cultures, and opportunities for personal growth. However, beneath the surface of this exhilarating chapter in your life lies a lesser-explored aspect – the risk of expatriate burnout and trauma. When moving to the land of cheese and chocolate, many of us had an idea of a dream country, and I used to remember my favorite childhood cartoon series, “Heidi,” as a mental reference. During the transition phase, I soon realized that there was another reality about Switzerland.  The real Switzerland is not all cheese and chocolate This is a reality you might not be familiar with when listening to touristy advertisements, and it’s probably not […]

“Drei Haselnüsse für Aschenbrödel” and “Sissi” are my favorite holiday movies. I completely watched “Downton Abbey” this holiday season again, and like every woman, being treated like royalty is very high on my wish list. I was delighted that I received a king statue on Monday, 6 January 25, in my “Dreikönigskuchen” because I see that as a sign of luck for 2025, a sign that I will get over past challenges and stop working so hard for my income. As a fan of Aschenbrödel and someone who mentions her in talks, I came across Colette Dowling’s book, the “Cinderella Complex”. She described her journey with a deep need to be saved by a man, a knight in shining armor […]