The RockMeRetreat will help you build up your Emotional Intelligence. Drawing on the Boudewijn Vermeulen® method, I recommend working with “body sensations.” The key point to note here is that being an effective leader requires understanding one’s own emotions to influence the emotions of others. Therefore, I’ll be talking about ways of developing a better brain-body connection and how that sort of learning can enhance one’s sensitivity and consequently, their leadership skills. Emotions manifest in various ways, like moods, perhaps even as physical ticks. Sometimes you don’t even know that you’re feeling a certain way, yet your body does and is tensed accordingly. Listening to these signs given by your body, therefore, allows us to develop a conscious language of sensation … Continue reading Becoming a Better Leader by Unlocking your Emotional Intelligence