Marcel Meier is a dedicated global mobility professional, happily married and originally from Winterthur, Switzerland. His passion for international experiences began early, having spent a year in high school in the United States. During his university years, an internship in mobility sparked a lasting interest, leading him to pursue a career in mobility tax straight out of university—a field he continues to love to this day. Marcel is drawn to the unique blend of technical expertise, personal interaction, and the global scope that mobility offers. He spent 12 years living and working in Zug and Unterägeri, discovering how even regions close to home can feel like entirely different worlds. More recently, he relocated to a picturesque and little-known village in […]

Have you recently tried a new morning routine, implemented a fitness challenge, nutrition practice, stopped drinking alcohol or taking sugar AND did you notice that you did not even make it past the critical 21 days (I am not sure if this is scientifically correct as I would say it takes about eight weeks to implement a practice.) And did you then get angry at yourself for falling back into your “bad habits”? I work with my clients to develop those practices with baby steps, but even I sometimes fall back into old habits that are either unhealthy or hurt my personal life.  Whenever I notice that I get back into the “survival” rat race and lose myself in the […]

In an age where mental health is a global priority and business speed accelerates, our expectations for happiness, love, and health are often stretched to their limits. We are constantly asked to do more, move faster, and be better—at work, at home, and within ourselves. Amid this whirlwind, we search for answers, structure, and connection. I’ve walked this path too. As a coach, trainer, and global mobility expert with over 30 years of experience in the field—including more than 15 years as the Global Mobility Coach at Global People Transitions—I’ve come to see that true growth and leadership aren’t found in books alone. They are cultivated through practice, presence, and people. Where It All Began: Family as Foundational Teachers My […]

German-speakers are very often considered to be “rude” and “aggressive”. Aside from the historical evidence of the “German nature,” there is a problem in the language construction that makes us come across as “aggressive”. I know from many painful intercultural encounters how sorry I was in the past whenever someone considered me to be rude or aggressive because that is the last thing I want to be. And I want to share this with you as I honestly believe that (despite the occasional slip when I am in a bad mood) I have learned to be more polite in the international sense of the word and also moving to Switzerland has changed the way I speak “German” now. After 16 […]

Moving to a new country can be an exhilarating adventure, but it comes with its fair share of challenges. As an expat, you may navigate unfamiliar environments, deal with language barriers, and cope with homesickness. Amid all these changes, it’s easy to neglect your mental well-being. That’s why we’ve created this comprehensive guide to help expats prioritize self-care and maintain their mental health while living abroad. This guide covers everything from practical tips on finding local support systems to strategies for managing stress and anxiety. Whether you’re a seasoned expat or just starting your journey, we believe that taking care of your mental well-being is essential for a fulfilling and successful expat experience. So, grab a cup of tea and […]