Expatriate Health and Wellbeing has been on my mind a lot since the Pandemic. During the height of the Pandemic, my mother could not find yeast for weeks. Her village in southern Germany had a yeast shortage. We didn’t have a shortage of anything here in Zurich, neither toilet paper nor yeast, even though demand for both was higher than in “normal” times. I went to SPAR and bought five packs of dry yeast. The man at the post office laughed when I told him what was in the small parcel. My mother and aunt love to bake, even in “normal” times. The price for the package was higher than the value of the goods but hey, this was the […]

Guest Post by Oyindamola Adedokun, m Working for Angie Weinberger helped me a lot. I had just graduated from studying international relations at the university; I was frantically searching for a role that would give me some global experience. Coupled with that was a desperate desire to find someone who could mentor and guide me in an international setting. On one of those days, when I was surfing the internet to see what opportunity I could get, I came in contact with Angie on Instagram. Unknown to me, she is the managing director of Global People Transitions, GmbH, so I asked that she mentor me in the global mobility field. She graciously requested that I share my resume and informed […]

Embarking on an expatriate journey is often portrayed as an exciting adventure, promising new experiences, cultures, and personal growth. However, beneath the surface of this exhilarating chapter in your life lies a lesser-explored aspect – the risk of expatriate burnout and trauma. When moving to the land of cheese and chocolate, many of us had an idea of a dream country, and I used to remember my favorite childhood cartoon series, “Heidi,” as a mental reference. During the transition phase, I soon realized that there was another reality about Switzerland.  The Swiss Reality This a reality you might not be familiar with when you listen to touristy advertisements, and it’s probably not the issues you had in mind (e.g., the […]

Planning Cash Flow is not only critical; female expats, like anyone living abroad, may experience concerns about cash flow. The financial aspects of expatriate life can be complex and influenced by various factors. Here are some common considerations: 1 – Understand Currency Exchange Rates Fluctuations in currency exchange rates can impact the purchasing power of expats. Female expats may worry about how currency movements affect their income, savings, and overall financial stability. https://www.expat.hsbc.com/international-banking/what-makes-exchange-rates-move/ https://airshare.air-inc.com/do-changes-in-the-exchange-rate-used-to-calculate-the-cola-cause-the-assignee-to-lose/gain-purchasing-power 2 – Consider the Cost of Living in Zurich, Switzerland The cost of living in a new country can differ significantly from one’s home country. Female expats may be concerned about managing expenses within their budget, including housing, transportation, healthcare, and education. Zurich is one of […]

In the picturesque landscapes of Switzerland, known for its efficiency and quality of life, the issue of workplace burnout may seem paradoxical. However, the Swiss workplace is not immune to the global burnout epidemic, with employees facing high expectations, long working hours, and intense competition. We aim to illuminate the symptoms of burnout in the Swiss workplace and provide practical steps individuals can take to move forward and find a healthy work-life balance. Embarking on an expatriate journey is often portrayed as an exciting adventure, promising new experiences, cultures, and personal growth. However, beneath the surface of this exhilarating chapter in your life lies a lesser-explored aspect – the risk of expatriate burnout and trauma. When moving to the land […]